Scott Eastgate

Hi! I'm Scott Eastgate, but you can call me Cheese. I hold Certifications 3 and 4 in fitness, specialising in boxing, kettlebells, strength and conditioning, advanced functional training, and mobility. When I'm not busy being a dad to two awesome kids, you might catch me attempting to sing (badly) or showcasing my dance moves (which, let's be real, are pretty awesome). My favourite foods involve eggs or anything that once laid eggs.

As for exercise, I'm all about the weights, and my current obsession revolves around shoulders—specifically, a killer combo of shoulder press, lateral fly, and reverse fly. But why did I become a personal trainer? Well, not just to work early mornings and late nights (though that's a perk). It's because I had some incredible role models who helped me conquer my own weight struggles as a young person. Their support changed my life, and it ignited my passion for helping others discover the strength and confidence that comes with making healthier choices. My training philosophy has evolved over the years, but my dedication to helping people understand exercise and reach their full potential remains unwavering.

Let's work together to achieve your fitness goals and have some fun along the way!